Gateway National Recreation Area (Sandy Hook Unit) Adventures

Sandy Hook Unit is a prominent part of Gateway National Recreation Area, located on a 7-mile long barrier peninsula extending into the Lower New York Bay, New Jersey. The unit encompasses sandy beaches, dunes, salt marshes, upland forests, and grassy meadows, providing a broad range of habitats for wildlife and a variety of outdoor experiences for visitors. Historically, Sandy Hook has served as a critical military defense site, housing Fort Hancock and former military batteries, along with the iconic Sandy Hook Lighthouse, the oldest working lighthouse in the United States. The area is renowned for scenic beaches popular for swimming, fishing, birdwatching, and water sports such as kayaking and sailing. Ecologically, the unit supports migratory shorebirds, rare coastal plants, and marine life. Visitors can explore trails that wind through maritime forests and dunes or relax on quiet beaches away from urban bustle. Sandy Hook also offers campgrounds for tent and RV camping, enhancing the overnight experience. It is a refuge for recreational visitors from the New York metropolitan region seeking natural coastal environments and access to historical landmarks. Its proximity to New York City makes it a unique coastal escape with opportunities for wildlife viewing, historical interpretation, and diverse beach activities.